The summer began as an experiment in Free Will
We allowed our children to have access to computers and TVs at their own discretion. This made for about a month and a half’s worth of fighting, agitation, and up to 6 hours a day of screen time. GASP....
It was a beautiful spring morning to take a walk in the park. When I got back into my car, I noticed a little mosquito on the windshield…I thought nothing of it as I pulled out of my parking space. When I turned onto the street I thought ...
Have you ever gone through the “stuff of life” and come out the other side pessimistic and negative?
I noticed this in myself as my family transitioned through a difficult loss. Before this time, I always felt optimistic and could find a solution to every problem...
At the beginning of each week, I consider the tasks that would be most important for me to fulfill...one or two things always stand out as a high priority to accomplish.
The weather has kept things interesting lately. So, I make my decisions about where to focus, I take care of anything pressing…
Answering the call to non-action is perhaps one of the most noble quests yet interestingly, it isn’t very celebrated in our American society. I was surprised to discover how much happier and loving I felt when I took time to just sit with my thoughts and look out the window.
As the New Year rolls in it is a great time for us to evaluate our self-talk and consider what kind of story we are writing for our lives…is it one that pleases us, or do some things need to change?
I noticed despite all my prayer and focus on being a more loving person…I couldn’t break the cycle of my grumpiness at home.
A few months ago, before conceptualizing this website...
I was sitting in meditation one morning as the sun rose, staring out the window at one of my favorite trees, with whom I have shared many mornings. I remember that during this time I was in a lot of pain with a recurring back injury. As I sat there in stillness, I went into a dream-like state in which I had a vision of...
After years of feverishly working to prove my self-worth and stroke my ego a series of calamities struck me…ultimately changing the course of my life forever. I call this “the Great Un-doing”, and it has been the focus of my days ever since. Before the Un-doing, I thought I had it all figured out: a cool job, a loving husband and family, perfect children, and a
Hi, I'm Jen
Spiritual & personal growth is so important, that's why I began writing this blog. I want you sparkling from the inside out. Please share your thoughts...we can make this journey together.